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Flow state

Hack your way to reach flow state

It can be difficult to achieve a flow state when you feel like you’re constantly spinning your wheels with chores, tasks, and other obligations. Flow state is the experience of being deeply immersed and engaged in a task, while feeling energized and motivated. It’s a state of being in which your focus and attention are directed at the task at hand and you feel connected to the moment.

Simple barriers that stop your flow state

The flow state, also known as the zone or being “in the zone” is a mental state of complete immersion in an activity, where you are in a state of absolute concentration and enjoyment.

Concentration- the flow state rocket-fuel

The ability to concentrate and focus is a skill that can be the difference between success and failure in many areas of life. Whether it’s on the job or in school, or even in personal relationships, having a strong sense of concentration can help you reach your goals and attain a higher level of productivity.

Simple guide to maximize your flow state

Adults and children alike can benefit from activities that help them achieve a state of flow. Flow is a mental state in which a person is fully immersed in an activity and loses track of time, space, and external awareness.